Tag: meditation

Guided Meditation with Suzette Martinez Standring

Guided Imagery to Enhance The Writing Process by Suzette Martinez Standring Relaxation is key to creativity. A guided imagery exercise will help attendees go deep into a memory for details, emotion and insights to share with readers. Suzette Martinez Standring will take you into a centered and peaceful focus, where a story finds YOU. Learn…

A Writer’s Meditation

By Suzette Martinez Standring Whether you write op-ed, humor, lifestyle or other columns, heartfelt expression is a goal. Relaxation unlocks creativity, and I use guided imagery exercises in my writing workshops to mine memories for sensory details and emotions.  Self-hypnosis, meditation, guided imagery, and trance are all the same things, and the process is common…